Collagen is the most abundant protein in your body.
What Is Fish Collagen?
Fish collagen is a complex structural protein that helps maintain the strength and flexibility of skin, ligaments, joints, bones, muscles, tendons, blood vessels, gums, eyes, nails, and hair. It’s a type I collagen, which is the most abundant collagen in the human body. Type I is best known for providing the foundation for beautiful skin, strong connective tissues, and sturdy bones.
As you age, your existing collagen breaks down, and it gets harder for your body to produce more. As a result, many people turn to collagen supplements. These supplements are usually powders, though there are also capsules and liquid supplements available.
Benefits of fish collagen:
- Can improve skin health
- Stimulate your hair and nails to grow longer
- Helps relieve joint pain
- Could prevent bone loss
- Could boost muscle mass
- Promotes heart health
Dosage and Preparation
Collagen supplements are available in the form of drinkable shots, tablets, capsules, and powders.
Dosage recommendations vary. Studies investigating the benefits of collagen supplements have evaluated doses ranging from 2.5 to 10 grams per day. However, some supplement makers and other proponents of collagen-based products recommend up to 30 grams per day.
Your healthcare provider may be the best source of advice to determine the proper dose for you.
Private labeling collagen supplements
When considering your options for supplement manufacturing, it’s important to keep on top of the latest trends. Every year we learn more and more about the powerful benefits of certain ingredients. Collagen is one of the top main ingredients needed by women. Your target market knows a lot about nutrition and will be looking for supplements containing collagen.
At SuLinda, we stay on top of the latest trends in supplement manufacturing to provide our customers the options to hit the key markets. We know how important staying current is in the nutritional supplement market, so we offer supplement manufacturing of products that really meet people’s needs. Consider incorporating collagen ingredient into your products and we’ll be ready to ensure that your supplements are of the highest quality and truly effective. OnlineCasino is the online gambling site for a diverse casinodulacleamy.com range of games including online slots, blackjack, roulette, and live dealer games.
